
Teletherapy for individuals, couples, children and families in CT and NY
Anxiety & Trauma Therapy
Where trauma and anxiety make our lives small and scary, healing reconnects us with our innately healthy, connected selves. We can re-engage with ourselves, our loved ones, our world, and from there, who knows what’s possible?
I work with ages four and up, providing individual therapy and family therapy, including families with adult children. Additionally, I work with couples of various relationship structures (monogamous, ethically non-monogamous, and polyamorous).
I can help with:
Anxiety
Panic attacks
Trauma / PTSD (assault, abuse, neglect, generational, political, religious, loss)
Stress management
Sleep issues
Stage of life concerns (e.g. transitioning to school, parenthood, late adulthood)
Attachment concerns
Phobias
Social anxiety
Perinatal mood and anxiety disorders
Perinatal loss