Anxiety & Trauma Therapy

Where trauma and anxiety make our lives small and scary, healing reconnects us with our innately healthy, connected selves. We can re-engage with ourselves, our loved ones, our world, and from there, who knows what’s possible?

I work with ages four and up, providing individual therapy and family therapy, including families with adult children. Additionally, I work with couples of various relationship structures (monogamous, ethically non-monogamous, and polyamorous).

I can help with:

• Anxiety

• Panic attacks

• Trauma / PTSD (abuse, neglect, generational, political, religious)

• Stress management

• Sleep issues

• Stage of life concerns (e.g. transitioning to school, parenthood, late adulthood)

• Attachment concerns

• Phobias

• Social anxiety